Exim Dance - Women in Mind Project

The Women in Mind sessions very much provide a safe space for women to come together to learn a variety of movement and wellbeing activities. The company additionally incorporates working with external health and wellbeing practitioners to cater for any particular needs the group require and ask for.

The weekly space is a place for women to meet other like minded women all whilst socialising and boosting overall general health and wellbeing. We work with external guest teachers in art therapy, yoga, mindfulness, movement to exercise, theatre trips etc. Additionally support with drop in sessions to chat with staff or have a cuppa is always available.

Sessions run on - Thursdays: 6:30pm - 7:30pm (bi weekly) and Fridays: 10am - 11am (weekly)

Arts and creative classes
Exercise and fitness classes
Arts and creativity
Arts organisations and events
Sports clubs and groups
Sports facilities
Mental health support
Connecting with others
Getting active
Mental health
Services for older people
Social prescribing
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
Key words - separate with a comma: Dance, Wellbeing, Movement, Physical
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.