Headlight Project - 1:1 counselling

1 2 1 counselling can help when an adult has been bereaved in traumatic circumstances and feels the need for a little extra help and support to navigate through complex grief.

The Headlight Project has particular focus and expertise in supporting families and individuals bereaved by suicide.

Together we will work in a warm, trusting and supportive environment to build a helping and caring relationship which involves us developing a connection,  and helping you deal with the trauma. We also provide specific therapies such as Eye Movement Desensitisation and Reprocessing (EMDR), which is a highly affective treatment for trauma together with other therapies such as Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT) and Clinical Hypnotherapy.