Calm Spaces

Calm Spaces

Everyone feels overwhelmed at times. Our calm spaces provide somewhere to go if you need a bit of space and tranquillity

Our calm spaces, online via Zoom and in local community spaces, offer a place to find guidance on self-help techniques which can help you to ‘ground yourself’ and feel better – both in that moment and in the future.

If you would like to come to one of our Calm Spaces; please see our website for further information.

https://www.cpslmind.org.uk/how-we-help/good-life-service/open-door-calm-spaces/#sessions

 

Categories:
Other
Mental health support
Other
Connecting with others
Mental health
Additional needs catered for:
N/A
Key words - separate with a comma: mental health, calm