Live Well Newham

Losing weight can help you to feel happier, more confident and can drastically improve your health. And now Newham residents can get free help to lose weight today.

Live Well Newham is a 12-week weight management programme that achieves long-term behaviour change with personalised support combining: 

  • Nutrition
  • Physical activity
  • Psychology

What’s included in the programme? – Access to our WellbeingWay app – Free group sessions (currently held virtually due to COVID-19) – Online learning – Tailored webinars, blogs and podcasts – Cooking and nutrition demonstrations – Frequent contact with a coach

Service access criteria: Newham residents aged 18 or above that are classed as overweight or obese (i.e. BMI of 25+ for White residents or 23+ for residents of Black and Asian heritage).
Connecting with others
Getting active
Healthy lifestyle
Day to day helping hand
Helping with money
Information and advice
Transport and getting around
Mental health
Support with housing
Support with employment
Support for carers
Managing a long-term health condition
Basic necessities (food/clothes)
Arts and creativity
Connecting with nature
Youth support
Social prescribing
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Takes place in the client’s home
Non English speaking friendly
Who can refer: Professional referrals only