Tai Chi

Tai Chi on Thursday 11am to 12noon at Park Active Age Centre

Young at Heart is a programme of Physical Activity and Social Sessions designed for our 60+ residents with all ages welcome to participate.

Activities include Yoga, Zumba Gold, Chair Exercise, Bingo, Arts and Crafts and much more Venues used all over the Borough including Barking Learning Centre, Chadwell Heath Community Centre, Valence Community Hub and Park Active Age Centre.

Activities also take place at Abbey Leisure Centre and Becontree Heath Leisure Centre. Membership for the centre needed to access at £52

Exercise and fitness classes
Activities for older people
Connecting with others
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Dementia friendly
Waiting list (weeks): 0
Tai Chi, Young at Heart, Healthy Lifestyles, Social Isolation, Relaxation, Mindfulness
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.