Yoga for Mental Health - Free 6 Week Course

As a service provider for the 'Healthy You' service that supports the health and wellbeing of residents in Peterborough and Cambridgeshire, we offer a range of services to help you lead a more active lifestyle.

Following a referral from a health professional, we can help you to get moving and make changes that will improve your health and wellbeing. Read more about the services we deliver below and then complete the enquiry form to get in touch.

Yoga for Mental Health - Free 6 Week Course

Do you need more time for you, to help reduce your anxiety and stress levels?

We offer a free 6 week Yoga for Mental Health course, which is aimed at beginners. 

Where and when? Hampton Leisure Centre on Fridays at 10:30am

Categories:
Exercise and fitness classes
Additional needs catered for:
N/A
Key words - separate with a comma: Peterborough, yoga, mental health, Vivacity, getting active
Who can refer: Professional referrals only