**Yoga Flow Class**
Join us for our Yoga Flow Class, held every Tuesday and Friday from 10 AM to 11 AM. This class is suitable for all abilities, including beginners, as we provide options to cater to everyone's level.
**Details:**
- **Location**: [Insert location]
- **Cost**: £3 per session or purchase a 10-week class pass for £30, covering all physical activity classes.
- **Class Style**: We move through poses in a fluid manner, incorporating breath and holding certain postures for longer durations.
**What to Bring**:
- A yoga mat (if you have one). If not, please let us know, and we can provide one for you.
- A water bottle to stay hydrated, especially during warmer weather.
**Participation Steps**:
- To join the class, simply drop in on the scheduled days or contact us to reserve your spot.
- For inquiries or to borrow a mat, please reach out at [Insert phone number] or [Insert email].
We look forward to welcoming you to our community!
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks):
0
yoga, fitness