Join us for Low Impact Exercise classes every Thursday at 11:00 AM at High Halstow Memorial Hall, located at The Street, High Halstow, ME3 8SQ.
These classes are suitable for anyone looking to improve balance, increase mobility, or explore a new fitness routine in a fun and engaging environment. Exercises can be performed seated or standing, making them accessible to all fitness levels.
**Details:**
- **Cost:** £6 per class
- **Booking:** No need to book in advance; simply turn up.
- **Contact Information:** For more information, please call 07851714611.
We look forward to seeing you there! Come and enjoy a session designed for movement and fun!
Service access criteria:
18+
Categories:
Exercise and fitness classes
Activities for older people
Getting active
Healthy lifestyle
Services for older people
Additional needs catered for:
Wheelchair accessible
Well being, Health, Low Impact Exercise, Older Adults