
• The following website provides a list of services that can support you to eat well: https://www.hillingdon.gov.uk/eating-well
• You can use the NHS weight loss plan or check the NHS Change4Life website for more information on keeping your children healthy.
• The government has published an Eatwell guide document which provides information on the different food groups and portion sizes required for a healthy and balanced diet.
• We also offer a meals on wheels service that you can use if you fit the eligiblity criteria.
Service access criteria:
Hillingdon Only Residents
Categories:
Health advice
Healthy lifestyle
Additional needs catered for:
N/A