Would you like support to get moving, build confidence and feel less isolated?
This free Sheppey Matters service is for adults aged 18+ who live on the Isle of Sheppey and want help with confidence, motivation or fitness. It offers one-to-one support from a volunteer buddy to help you build up towards Walking for Health groups or walking to local classes and activities.
- One-to-one support from a volunteer buddy
- Friendly, sociable support to reduce isolation
- Help to build strength, confidence and motivation
- Support to join Walking for Health groups or get to local activities
- Face-to-face meeting with an exercise specialist before support is agreed
Cost: Free
How to access: Request a referral through Joy.
Categories:
Activities for older people
Connecting with others
Services for older people
Service access criteria:
Must live on the Isle of Sheppey - Be aged 18 plus, A health questionnaire must be completed - All participants must have a face to face meeting with our Exercise Specialist prior to service being agreed - All participants must have mental and physical capasity
Additional needs catered for:
N/A
Friendly, sociable, isolation, befriending