Join us for Wellbeing Sessions at Theale Library, held every Wednesday from 3:30 PM to 4:00 PM. These chair-based sessions, led by qualified instructors from Get Berkshire Active, are designed to help you gently improve your strength, suppleness, stamina, and skill. It's also a great opportunity to connect and socialize with others in your community.
**Details:**
- **Location:** Theale Library
- **Time:** Wednesdays, 3:30 PM - 4:00 PM
- **Cost:** FREE (Advance booking required)
- **Eligibility:** Open to all; suitable for various fitness levels.
**Booking Instructions:**
To reserve your spot, please contact Kate:
- **Phone:** [Insert phone number]
- **Email:** kate.wiggins@getberkshireactive.org
Don’t miss out on this chance to enhance your wellbeing and meet new people! Book your place today.
Categories:
Activities for older people
Connecting with others
Services for older people
Additional needs catered for:
N/A
Theale, adults, wellbeing, Yoga