A full body workout for all abilites and fitness levels with the following benefits:

Improved strength

Burn fat + increase metabolism

Develop better co-ordination and balance

Improved core stability

Improved mobility

A leaner physique

Gain muscle mass

Improved cardiovascular endurance

Service statistics
100% of referrals accepted
Exercise and fitness classes
Getting active
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks): 0
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.