Would you like a local full-body class to help you build strength, fitness and confidence?
Slamfit is a group fitness class delivered by JW Wellbeing + Fitness Coach in Hoby Village Hall and Frisby on the Wreake Village Hall. Sessions use slamballs and varied workouts, with Monday and Wednesday evening classes shown on the booking page.
- Build strength and improve fitness
- Burn fat and support confidence through regular movement
- Take part in fun, dynamic workouts where sessions are varied
- Join a local group class with up to 20 people shown in the booking setup
- Attend at Hoby or Frisby on the Wreake
Cost: £6 per session
How to access: Request a referral through Joy.
Service statistics
50%
of referrals accepted
Categories:
Exercise and fitness classes
Getting active
Additional needs catered for:
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Waiting list (weeks):
0
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