Struggling to sleep and looking for personalised support?
Hunrosa offers personalised sleep support for babies, children, teenagers, adults, older adults and parents. Sleep consultants use evidence-based approaches including CBTi, ACT, nightmare rescripting and sensory approaches, with actigraphy and at-home obstructive sleep apnoea diagnostics available where needed.
- Personalised sleep strategies matched to life stage and sleep difficulty
- One-hour Sleep Consultation for a wide range of sleep difficulties and disorders
- Support for chronic or complex sleep conditions, including severe insomnia, delayed sleep phase and dysregulated circadian rhythms
- Specialist support for sleep difficulties associated with neurodiversity
- Practical guidance aimed at improving sleep quality and wellbeing
Cost: Sleep Consultation £340; Sleep Package £1,200
How to access: Request a referral through Joy.
Categories:
Social prescribing
Additional needs catered for:
N/A
Waiting list (weeks):
0