Mums Matter is a supportive, empowering service for mums experiencing perinatal mental health challenges.
Motherhood can be a tough time, and you may feel overwhelmed, tearful, or anxious. Our Mums Matter Project is here to help you take control of your health and wellbeing. This early intervention service offers both practical and emotional support, using a holistic approach tailored to your needs.
What we offer:
- An 8-week course designed by mums, for mums, focusing on perinatal mental health.
- Group sessions with creche facilities, so you can participate fully while your child is cared for.
- Opportunities for dads or supporters to have a 1:1 session with our practitioners towards the end of each course.
- Self-referral is welcome, or you can be referred by a professional.
Our goal is to help you feel supported, understood, and empowered during your journey through motherhood.
To join, please complete our Referral Form.
Categories:
Mental health support
Family support groups and organisations
Connecting with others
Information and advice
Mental health
Youth support
Service access criteria:
Mums must live in either Havering or Barking & Dagenham AND have a child aged 2 and under
Additional needs catered for:
N/A
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