Iyengar Yoga with Elspeth Campbell offers traditional yoga classes in Cambridge, focusing on mobility, balance, strength, suppleness, and fun. Elspeth is an experienced teacher who adapts poses to suit individual abilities, making classes accessible for all levels, including beginners.
What makes these classes special?
- Small, friendly groups with clear, detailed instruction.
- Use of props and teaching techniques to help everyone participate, regardless of flexibility.
- Encouragement and praise to help you progress safely and confidently.
- Classes are designed to enhance breath effectiveness, increase joy, and support mental health.
- Each session includes a variety of yoga poses (asanas), breathwork (pranayama), and ends with restorative relaxation.
Locations:
- Cambridge Buddhist Centre, Newmarket Road, Cambridge CB5 8DT
- Conservatory-Studio, Long Reach Road, Cambridge CB4 1UJ
How it works:
- General level courses at the Buddhist Centre run for six weeks and are suitable for beginners and those with some experience.
- Beginner and general level classes are also available at the Conservatory-Studio. Pre-booking is required.
- Wear comfortable gym clothing and be prepared to practice barefoot. Bring water.
Cost: There is a charge for all classes. Contact Elspeth for the latest prices. You can book a course for a reduced rate or pay for individual drop-in classes (subject to availability).
Professional standards: Elspeth is a member of the Iyengar Yoga UK professional body, teaching according to the system developed by B.K.S. Iyengar, which uses props to ensure safe and effective practice for all.
Categories:
Exercise and fitness classes