Mind in Mid Herts is a local, innovative and experienced mental health provider supporting people aged 16 and over across Hertfordshire. We champion mental wellbeing so that no one faces mental health challenges alone.
Our services are designed to be person-centred, focusing on prevention, social support, and recovery. We offer a wide range of support including:
- Wellbeing Centres in St Albans, Hertford, Hatfield, and Stevenage, providing safe spaces for support and connection.
- Active Groups and outreach activities to help you connect with others and build resilience.
- Employment Support and Talking Therapies to help you manage your mental health and thrive at work.
- Mindfulness sessions and resources to support relaxation and self-care.
- Community Services such as A&E Link Work and hospital outreach for those in crisis.
- Workshops and Courses on topics like assertiveness, coping with loss and change, self-compassion, and sleep.
- Online Groups and digital resources for flexible support.
We work in partnership with local communities and offer volunteering opportunities for those who want to make a difference.
How to access: Fill in our self-referral form or call us to discuss how we can support you. Our services are available to anyone aged 16+ living in Hertfordshire.
Cost: Many services are free. Some workshops and courses may have a small fee; details are provided at booking.
Opening times: Phone lines are open Monday to Friday, 10am to 4pm (closed on Bank Holidays). Centres may have varying opening hours; please check before visiting.
We are here to help you take the next step towards better mental health.