Join Sarah T Yoga for a 45-minute gentle yoga session in the garden at Rainham Hall, Rainham, London Borough of Havering. Participants should bring their own mat or blanket. Sessions will move to The Hayloft in case of poor weather.
Categories:
Outdoor activities
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Connecting with nature
Getting active
Healthy lifestyle
Services for older people
Support for carers
Service access criteria:
16+
Additional needs catered for:
Physical disability friendly
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Who can refer:
Professional referrals only