- Join our NHS-approved Functional Balance Exercise Class designed for individuals seeking to enhance muscle strength, balance, and reaction time, helping to reduce the risk of falls.
- Suitable for adults looking to improve their physical stability.
- £10.50 per session
- Mondays at 11am - 12 noon (excluding bank holidays).
- Step-free access to the venue.
- Accessible toilet facilities.
- To participate, simply visit our website or reach out via email for more information. We look forward to welcoming you to our class!
Service statistics
Usually replies in
5 minutes
100%
of referrals accepted
Categories:
Exercise and fitness classes
Leaving hospital
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Managing a long-term health condition
Additional needs catered for:
Physical disability friendly
Category 2, Physical Activity, Exercise Rehab, Functional, Falls Prevention, Mobility, Movement