YMCA Thames Gateway Group runs a FREE 10-week Cancer Rehab programme in Havering for people who have been diagnosed with cancer or are undergoing treatment. It starts with an informal consultation with a qualified coach to discuss cancer, treatment, lifestyle changes and the benefits of a tailored exercise programme. The programme provides a flexible, 1:1 bespoke 10-week exercise and lifestyle plan, plus a wide range of fitness classes and activities to suit all levels in a friendly, welcoming environment. The aim is to reduce symptoms from cancer and treatments and potentially lower recurrence risk. Eligibility: if you live in Havering and have been diagnosed with cancer or are receiving treatment, you are eligible for this FREE programme, subject to funding availability and instructor availability. Referrals: download the referral form and return to YMCA Thames Gateway Group, 29 Rush Green Road, Romford RM7 0PH or email the completed form to fitnessforyou@ymcatg.org; or call 01708 766211 for more information. The programme isn’t funded; donations are encouraged.
Categories:
Exercise and fitness classes
Getting active
Service access criteria:
Eligibility: Havering residents diagnosed with cancer or undergoing cancer treatment; subject to funding availability and instructor availability.
exercise and fitness classes, ymca thames gateway group, regional
Who can refer:
Professional referrals only