Get Fit With Rick

Drop 15-20lbs in 12 Weeks! TTT Challenge Launches Monday 9/9/24 Are you ready to lose 15-20lbs and transform your body in just 12 weeks? The Torch, Tone & Transform (TTT) Challenge is designed to help you achieve amazing results with low-impact, joint-friendly workouts that fit into your busy schedule. Launching this Monday, 9th September 2024, this 12-week challenge combines cardio, strength, and HIIT to help you burn fat, build lean muscle, and boost your fitness level—all from the comfort of your own home! Whether you're a beginner or getting back into fitness, this challenge is for you. ✅ Lose 15-20lbs in 12 weeks ✅ Only 30 minutes a day ✅ Low-impact & joint-friendly workouts ✅ Perfect for all fitness levels Join thousands who have already transformed their lives through this program. Let’s torch fat, tone muscle, and transform together! Sign up now and get ready for Monday’s launch!

Categories:
Getting active
Healthy lifestyle
Mental health
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Fitness, Weight Loss, Active
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