Every Life Matters offers monthly peer support groups across Cumbria for adults who have been bereaved by suicide. These groups provide a safe, confidential, and welcoming space to share experiences, gain support, and connect with others who understand what you are going through.
What to expect:
- Meetings are peer-led and held in informal, private venues such as community centres, church halls, or GP practices.
- Each session is facilitated by volunteers who have personal experience of suicide bereavement, ensuring empathy and understanding.
- Groups are split into two halves: the first for introductions and sharing, the second for informal conversation over tea and cake.
- There is no obligation to speak; you can simply listen or just be present among others who understand.
- Support is available for practical issues, coping strategies, and information about further resources.
Benefits of attending:
- Connect with others who have experienced similar loss.
- Share and learn coping techniques and ways to remember loved ones.
- Access helpful books and resources at each meeting.
Locations & Times: Groups run monthly in Penrith, Carlisle, Kendal, Barrow, Maryport, and Whitehaven. Exact locations are private; please contact us to join and receive details.
Eligibility: Anyone aged 18 or over who has been bereaved by suicide is welcome, regardless of when the bereavement occurred or your relationship to the person lost. You may bring a friend or family member to your first meeting for support.
Cost: All groups are free to attend.
How to join: Please contact our Support Group Co-ordinator, Paul, on 07588 016 166 or email support@every-life-matters.org.uk before attending. This first contact is also an opportunity to ask questions and discuss your needs.
Additional support: If your bereavement is recent (within the last 3 months), we recommend speaking to Paul for individual support before joining a group.
Confidentiality: All discussions are confidential, with exceptions only if safety is at risk.
Feedback: We regularly seek anonymous feedback to improve our groups and ensure they meet your needs.