Gentle Exercises for women, improve balance, mobility and strength.
Every Monday 9.45am to 10.45am.
Location - Davies Estate Community Centre, Barberry Avenue, Chatham. ME5 9TF
£3 per session payable monthly
For more information contact Rupa Sen
email: office@memf.co.uk
Tel: 07875 503708
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Healthy lifestyle
Service access criteria:
For women 18+ Without a heart condition or uncontrolled diabetes.
Additional needs catered for:
Learning difficulty friendly
Dementia friendly
Non English speaking friendly
Ladies, Fun, Friendly, Social Isolation, Befriending, Fitness, Exercise, connecting with others,