Through our expert-led course held at Places Leisure centres, we're harnessing the power of knowledge and movement to aid menopause symptoms, helping People navigate them with confidence.
Developed proudly with our partner, Menopause Movement, the 12-week course is designed to help People stay strong, energised, and in control throughout perimenopause and menopause.
Categories:
Exercise and fitness classes
Health advice
Mental health support
Connecting with others
Getting active
Healthy lifestyle
Mental health
Additional needs catered for:
Wheelchair accessible
Waiting list (weeks):
0