If you spend your days caring for someone else, it’s time to take a moment just for you.
We understand how easy it is to put your own health on the backburner when someone else relies on you. That’s why Peterborough City Council, Integrated Neighbourhoods, and the Peterborough United Foundation have teamed up to offer free Health & Wellbeing Sessions designed especially for unpaid carers.
These sessions are all about helping you feel your best, connect with others, and access the support you need.
Starts: Monday, 23rd June 2025
Venue: South Grove Community Centre
Sessions held every Monday for 12 weeks from 11:30-13:00
What to expect:
Fun, friendly physical activity – no pressure, just feel-good movement
Meet others who understand – connect with fellow carers
Discover local support – resources for you and the person you care for
Free Health Checks – stay on top of your wellbeing
Heart health screening – keep your heart in check
Stop Smoking support – for those looking to make a change
Because caring for others starts with caring for yourself.
Sign up today – and make you a priority.
Carers