Self-Management Course - Expert Patient Programme

**Expert Patients Programme (EPP)** The Expert Patients Programme (EPP) is a free course designed for individuals aged 18 and over who are living with long-term health conditions. This program aims to enhance your health and well-being by equipping you with valuable skills and techniques for better managing your condition in daily life. **Course Details:** - **Duration**: 7 weekly sessions, each lasting 2.5 hours. - **Format**: Group setting, fostering shared experiences and peer support. - **Initial Session**: Introduction to Microsoft Teams, including general tech advice for participants. **Topics Covered:** - Managing pain and fatigue - Coping with difficult emotions - Goal setting and planning - Healthy eating and exercise - Effective communication with family, friends, and healthcare professionals - Accessing community health services **Eligibility Requirements**: To participate, you must: - Be aged 18 or older - Live, work, or be registered at a GP practice in the boroughs of Merton or Wandsworth **Contact Information**: For further details or to enroll in a course, please reach out to our team: - **Phone**: 020 3880 0267 - **Email**: expertpatients@swlondon.nhs.uk To join, you may also complete the self-referral form linked below. Take the first step towards improving your health today!
Categories:
Managing a long-term health condition
Service access criteria:
Additional needs catered for:
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