Little Food Explorers is a fun and social group for parents and carers of babies up to one year old, designed to help you confidently introduce your baby to solid foods. Our sessions offer practical support, delicious recipes, and the chance to cook and learn together in a friendly environment.
What we offer:
- Guidance on introducing solids (weaning) when your baby is around 6 months old.
- Support from experienced staff and other parents.
- Hands-on cooking activities and meal planning tips.
- Delicious, baby-friendly recipes to try at home.
- Opportunities to ask questions and share experiences.
Who can attend? Parents and carers of babies aged up to one year.
Where and when? Groups run every term at children and family hubs across Medway, including:
- Twydall Wellbeing Centre (ME8 6JS) - Contact: 01634 338 833
- Chatham Children and Family Hub (ME4 5AZ) - Contact: 01634 338 833
- Strood Children and Family Hub (ME2 2HG) - Contact: 01634 335 533
- Oaklands Wellbeing Centre (ME5 0QS) - Contact: 01634 338 833
- Gillingham Children and Family Hub (ME7 2BX) - Contact: 01634 338 877
- Deanwood Wellbeing Centre (ME8 9TX) - Contact: 01634 337 733
How to book: Please call the contact number listed with the course you're interested in.
Find more advice on weaning your baby on the NHS website, or speak to your health visitor or local children and family hub for personalised support.
Useful links:
Parents and carers of babies up to one year old. Please book by calling the contact number for your chosen session.