Art and Soul is a charity based in South-West London dedicated to improving mental health through creativity. We offer a range of free therapeutic arts workshops and creative activities for local people, designed to enhance emotional wellbeing and foster a sense of community.
Our workshops are warm, welcoming, and inclusive—everyone is invited, regardless of artistic ability. Guided by trained art therapists, participants can thrive in friendly group settings, discover their creativity through taster sessions, and even showcase their work in exhibitions.
- Art Workshops: Join regular group sessions led by professional art therapists.
- Taster Sessions: Try one-off outreach sessions to explore your creative side.
- Exhibitions: View others' artwork or display your own in community events.
All activities are free of charge, thanks to the support of individuals and partner organisations. We welcome people experiencing mental health challenges from the boroughs of Ealing, Hounslow, Kingston Upon Thames, Richmond Upon Thames, and Wandsworth.
What our community says:
- “It matters a lot to come to this group. And I feel great – I really do.”
- “It's a sense of community. You feel like you belong to something.”
- “I'd never tried art before. And it's made me a more independent person.”
- “It's time for me. It allows me to gain some self-confidence.”
- “By being expressive, you don't need your feelings dampened down. You need to get them out.”
Get involved: You can join online or in-person sessions, refer someone, or contact us for more information. We aim to respond to all enquiries within 5 working days.