Wokingham Wellbeing Service
Verified service

Low mood? Feelings of anxiety? Perhaps you’re struggling to sleep, dealing with multiple responsibilities, or feeling overwhelmed and unsure where to start? We can help.

At Mind in Berkshire, we passionately believe that no one should have to face a mental health or wellbeing challenge on their own.

Our Wellbeing Workers offer free one-to-one sessions for people aged 18 and over in Wokingham. The support enables people to put practical things in place that can help them feel more able to manage everyday stress and wellbeing challenges. Wellbeing Workers can:

·        Give you time, space and support to speak about your concerns and help you identify what is important to you. 

·        Tell you about relevant services, resources and tools you can access to improve your wellbeing.

·        Support you to identify goals and encourage you to work towards them.

This service is available at all GP practices in Wokingham and the Wokingham Charity and Community Hub, via face-to-face, telephone or video sessions, whichever suits your needs.

Simply click on Make a referral and fill out our service referral form (you will need to create a free Joy account to be able to do this) - and we will contact you. Alternatively you can get in touch via:

Phone - 01865 247788
Text - 07451277973
Email - wokinghamwellbeing@oxfordshiremind.org.uk 

Service statistics
Usually replies in 18 hours
91% of referrals accepted
Service access criteria: Aged 18 or over, registered with a Wokingham GP Practice or a resident of Wokingham Borough. Please ensure the GP practice is added to the referral form.
Categories:
Mental health support
Mental health
Additional needs catered for:
Vision impairment friendly
Hearing impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
Non English speaking friendly
Key words - separate with a comma: Mental health, Wellbeing, Wokingham, Non-medical support