Are stress, low mood, anxiety or poor sleep making everyday life harder?
Wokingham Wellbeing Service is for adults aged 18 or over who live in the Wokingham Borough Council area or are registered with a Wokingham GP surgery. Wellbeing Workers offer one-to-one support to help you put practical steps in place for everyday stress and wellbeing difficulties.
- Talk through your concerns and identify what matters to you
- Find services, resources and tools that may improve your wellbeing
- Set personal goals and get encouragement to work towards them
- Use support in a way that suits your needs, including face-to-face, telephone or video sessions where available
- If appropriate, optional Walk and Talk sessions may be offered as part of your support
Cost: Free
How to access: Request a referral through Joy.
Service statistics
Usually replies in
1 day
93%
of referrals accepted
Categories:
Mental health
Additional needs catered for:
Vision impairment friendly
Wheelchair accessible
Learning difficulty friendly
Physical disability friendly
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