Holly Health, the digital health and wellbeing coach offers personalised healthy habit coaching, for adults over 50 years of age.
It supports the tricky process of habit formation across:
- sleep
- exercise
- mental wellbeing
- nutrition
The service has been co-designed with older adults, and provides tailored habits, advice and content depending on the patient's current health and behaviours. For example, there are plenty of habits and videos suited for lower levels of mobility.
Consistent outcomes of using the service include:
- higher energy levels
- better mood
- more exercise
- improved ability to self-manage health
Check out a quick service preview here: https://youtu.be/Lft5vnd0nQ0
Holly Health has supported 25,000 people so far, is rated with a score of 89% by external assessor ORCHA (top 2% of assessed apps). Holly Health is on the NHS Innovation Accelerator, with the goal of supporting millions of NHS patients over the coming years.
Refer on to anyone with a smartphone who could benefit from some extra nudges and compassionate support to achieve gradual changes.