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Discover the benefits of Tai Chi with Wudang Tai Chi Chuan's weekly Beginners’ Tai Chi Hand Forms sessions. These classes are designed for individuals seeking a gentle introduction to Tai Chi, incorporating flowing movements and stretches that promote balance and relaxation.
**Details:**
- **Who it's for**: Beginners interested in learning Tai Chi
- **When**: Every Monday from 6:30 PM to 7:30 PM
- **Cost**: £8 per lesson
- **Location**: [Insert location details here]
To participate, simply attend the session on the scheduled day. No prior experience is necessary, and all fitness levels are welcome.
For more information or to confirm attendance, please contact us at [Insert phone number] or email us at [Insert email address].
Take the first step towards enhancing your well-being—join us for a session!
Categories:
Exercise and fitness classes
Connecting with others
Getting active
Healthy lifestyle
Additional needs catered for:
N/A
Tai Chi, exercise, beginner, hand forms
Who can refer:
Professional referrals only