Health and Wellbeing Coaches are here to support you in building healthier habits, improving balance in daily life, and achieving your personal wellness goals in a sustainable and realistic way. Through personalised guidance, motivation, and accountability, coaches help individuals make positive lifestyle changes that support both physical and mental wellbeing.
Health & Wellbeing Coaches Can Support Patients With:
-Building healthier daily routines.
-Improving motivation and accountability.
-Managing stress, anxiety, and emotional wellbeing.
-Increasing physical activity and movement.
-Developing healthier eating habits.
-Improving sleep and energy levels.
-Weight management support.
-Confidence and self-esteem building.
-Managing work-life balance and burnout.
-Creating realistic health and wellness goals.
-Supporting long-term lifestyle changes.
-Encouraging positive mindset and behaviour change.
How Coaching Helps Patients:
Health & wellbeing coaching helps patients feel supported, listened to, and empowered. Coaches provide a safe, non-judgemental space where individuals can discuss challenges, identify barriers, and create achievable action plans.
Coaches Often:
-Help patients stay focused on their goals.
-Break large goals into manageable steps.
-Track progress and celebrate achievements.
-Encourage consistency and healthy habits.
-Support patients through setbacks and challenges.
-Improve confidence in managing personal wellbeing.
Flexible & Accessible Support
Coaching can be delivered through:
- One-to-one sessions.
-Face-Face/Telephone Consultation.
-Structured wellbeing programmes.
-Short-term or long-term support plans.
Resources are available to help embed health and wellbeing coaches into NHS services, including a Workforce Development Framework that sets out professional standards, competencies, supervision, training, and ongoing development. Accredited health coaching training providers can be found via the Personalised Care Institute website.
- Support for self-management and lifestyle change
- Expert guidance for long-term physical and mental health conditions
- Help with weight, diet, and activity levels
- Access to professional standards and training resources
Ideal for: People with long-term health conditions, those at risk, and anyone seeking to improve their health and wellbeing through personalised coaching.
For more information or to provide feedback on the guides, contact the team at england.supportedselfmanagement@nhs.net.
Please refer to this service if the client is in need of ongoing health advice for a chronic health condition, if they are looking to stop smoking, lose weight or require help developing habits to live a healthier lifestyle. Must be over 18 years old. Only patients registered with Star Lane, Custom House Surgery and St Luke's Medical Centre.