HI Friends Rec Monday Club - Specialist Exercise is a welcoming exercise class designed for people recovering from strokes or living with neurological conditions. Delivered in partnership with PosAbility, these sessions also provide valuable time out for carers.
What to expect:
- Group and individual exercise activities tailored to your abilities.
- Qualified instructors from PosAbility support you to achieve as much as you can.
- A sociable and supportive environment where you can meet new people with similar experiences.
- All activities take place indoors and are wheelchair accessible.
- The Recreation Centre offers changing rooms and accessible toilets.
- Carers can take a break, knowing their companion will be well looked after.
Location & Schedule: Classes are held every Monday at Histon & Impington Recreation Ground Centre. You do not need to live in Histon or Impington to take part.
Transport: Transport can be arranged via the Community Minibus—contact Paul Seekings for details.
Cost: A small fee applies for these sessions. Please visit the HI Friends website for more information.
How to join: For session times and to book your place, visit the website or call Paul Seekings. All you need are comfortable clothes and some water to drink.
This activity is organised by HI Friends.