Achieve your health and fitness goals with personalised support from Junior Herbert, founder of JH Fitness Academy.
Work one-to-one with Junior to receive a tailored training and nutrition plan designed specifically for your needs, goals, and lifestyle. Each session is focused on helping you exercise safely and effectively, with expert guidance and motivation every step of the way.
- Boost your physical fitness and mental wellbeing
- Reduce stress and build a positive mindset
- Kick-start a new health and wellbeing regime
Junior’s approach makes fitness fun and rewarding, as shared by clients: “Junior has made fitness fun again and I am so proud of the results in my body and my mindset.”
What to expect:
- Personalised exercise and nutrition plans
- One-to-one training sessions
- Support for all starting points and fitness levels
- All equipment provided
- Free parking and toilets available (no changing facilities)
How to prepare:
- Wear comfortable clothing and trainers
- Bring water to stay hydrated
- Do not eat at least one hour before exercise
Contact Junior to discuss your requirements and find out about availability and cost.
Categories:
Exercise and fitness classes