Make a referral to Seated Dance for Adults

Service access criteria

Tick to confirm you have checked the service access criteria "Who Can Attend Adults who wish to take part in creative dance and movement while seated, including those with reduced mobility, long-term health conditions, neurological conditions, heart or circulatory disease, or those recovering from illness or injury. Residents of Enoch House and adults from the surrounding community who would benefit from gentle physical activity in a sociable, welcoming environment. Carers, companions, and family members are warmly welcome to attend and join in. Individuals whose health needs require clinical or close personal supervision must attend with a carer, who should remain present throughout. Geographical Area This class is open to individuals living in or able to travel to Enoch House, Magnolia Drive, Colchester (CO4 3LH). Free car parking is available at the venue.  The venue is fully accessible, and space is kindly donated by Colchester Borough Homes.  Referral Routes Self-referral—participants or their family/carers may book directly. Professional referral through health teams, social care providers, support workers, or community organisations Level of Need Participants should be able to take part in a structured seated group session lasting 45–60 minutes, followed by a social refreshment time. All movement takes place seated, with optional small standing or weight-shifting activities only if suitable and safe for the individual.  Accessibility Our classes are designed to be highly adaptable to a wide range of mobility, sensory, and cognitive needs. Please let the team know of any significant changes in health or well-being so we can continue to support you safely and appropriately. How to AttendPlease visit our booking page:https://www.dancenetworkassociation.org.uk/book-online If you need help booking, please contact us: 07490 37 47 17 info@dancenetworkassociation.org.uk"

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