Chair Aerobics

This is a fun class suitable for everyone, it includes some aerobic moves in the chair, some strength work using bands and weights, and a gentle stretch. First class is FREE, then it is £7 per class or you can purchase a monthly pass and do more classes per week. We have plenty of parking and are based close to town.
Who can refer:
Disclaimer: Please note that services on the Joy Marketplace are independent and are not necessarily endorsed by your locality/area.