As part of our health & wellbeing services in Havering, we provide a FREE 10-week exercise programme for people who have been diagnosed with, or are receiving treatment for, cancer.
What we offer
- An informal consultation with a qualified coach to discuss cancer, treatment, lifestyle changes and the benefits of a tailored exercise programme.
- A flexible, bespoke 10-week exercise and lifestyle programme – provided on a 1:1 basis.
A wide range of fitness classes and activities to suit all levels in a friendly and welcoming - environment.
- The possibility of reducing symptoms from cancer, cancer treatments and the likelihood of recurrence of cancer.
Please download and complete a referral form and return it to us by email to Fitnessforyou@ymcatg.org. If you would prefer to speak to someone in person, contact us on 01708 766211.
Categories:
Exercise and fitness classes
Activities for older people
Sports clubs and groups
Sports facilities
Connecting with others
Getting active
Healthy lifestyle
Managing a long-term health condition
Services for older people
Service access criteria:
If you live in the area and have been diagnosed with, or are receiving treatment for, cancer you are eligible for this FREE* 10 week programme. *Please note that this is subject to funding being available and instructor availability.
Additional needs catered for:
N/A
ymca, fitness, exercise, cancer, cancer rehab programme, rehabilitation